Smart drugs, or nootropics, are supplements, pills, or any other substance designed to boost various aspects of cognition. If you took a cup of coffee to help you study the entire night without sleep then you’ve already tried smart drugs. “Nootropic” actually means “shape or bend the mind” in Greek, and there are tons of OTC (over-the-counter) products out there that claim to increase memory, high brain function, decision making, and even boost creativity.
But wait: Is it even possible to supersize your human intelligence? That sounds like science fiction, right? Do those products even work as claimed?
Experts support them though not entirely
Most of those substances include some exotic-sounding ingredients. Some of the often-utilized plants in the production of nootropics are bacopa herbs and Ginseng, all of which have shown some encouraging attention and memory benefits. “Sadly, reliable data is still lacking to explicitly confirm their effectiveness”, says Dr. Guillaume Fonds, a psychiatrist from Aix-Marseille University School of Medicine, who has researched the about smart drugs for years.
Several food derivatives tend to accompany most of the nootropics in the market. Flavonoids and omega-3 acids in nootropics like Vilafinil and Modawake – and they seem to boost brain functions and brain health fairly well. Take a look at the options available here https://modahq.org/. Directly consuming foods that contain those nutrients, such as consuming plenty of berries and fish, boosts brain functions just as well except that the established evidence backing the proven cognitive benefits of the supplements with these and similar nutrients is considerably weak and unconvincing. On the other side, some scientists claim, regarding dietary and nutrient supplements, that there is no convincing evidence supporting the effectiveness of nootropics in boosting cognitive performance. Although there are convincing mechanisms that link nutrients to good brain function, supplements can’t replicate the complex natural food to produce the same results,
So, do nootropics work? Yes, they do work to some extent. You can use them in combination with body exercise to get 100 percent benefits.